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Focus: Your Greatest Ally in Managing Conflict

Focus is an important skill for leaders.  Yet, it is extremely difficult to remain focused at times when emotions are high. For example, who hasn’t experienced feeling disregarded, discounted, dismissed, or just plain dissed by a boss or co-worker?  Even if no words are exchanged, emotions like anger and hurt flare up.  Whether the threat comes from a real or imagined interaction hardly matters. The primitive part of the brain developed specifically for survival reacts. Known as the amygdala, this almond-shape set of neurons plays a key role in the processing of emotions, especially fear responses.

Threats of any kind including feeling disregarded or discounted cause us to quickly lose focus. Yet, focus is our biggest ally when it comes to responding wisely to conflict. You may think of focus as directing your attention to one thing while filtering out other things. However, research shows that focus is more complex than that. In fact, we focus in different ways for different purposes. Each of these types of focus is critical when it comes to conflict management.

Different Types of Focus

The various types of focus fall into three broad categories. The first two—focusing on self and focusing on others—help you develop emotional intelligence. The third, focusing on the wider world, can improve your ability to devise strategy, innovate, and manage organizations. These ways of paying attention are vital to navigating individual and team interactions. Happily, you can become a more focused leader with the right kinds of practices[1].

Being able to train your attention inward on yourself is the first type of focus, and it’s at the heart of self-awareness.  In fact, it is considered a foundational practice for development of emotional intelligence. Inner focus helps you understand the weather patterns of your own mind, and choose how to respond in any given moment – especially amidst turbulence.

Focusing on others, the second type, correlates with empathy. The ability to consider another person’s point of view is a critical skill in all relationships. It is central to our ability to connect with others.

Global or systems thinking is the third type of focus. It is especially important in the development of social awareness. This requires deliberate cognitive effort to disengage from default mental habits in order to focus more broadly and with fresh eyes.

Focus in Action

Consider the story of a colleague. Jack presented his project to a group of senior executives and, when one of them dismissed his data as “all wrong,” he was flooded with anxiety.  His heart was racing, and his mind was playing out worse case scenarios… even imagining being kicked off the project.  Yet, he had enough practice in mindfully tuning into his thoughts, feelings and physical reactions, that he noticed the anxiety quickly. Crazy as it sounds, simply noticing his own anxiety lessened it.  He intentionally chose not to let fear of failure take over. Painful as it was, he leaned into his anxiety and stayed focused on the person challenging him. He asked for more information and agreed to revisit his data.

This wouldn’t have been the case just a year prior.  Indeed, Jack was prone to outbursts, especially when he felt someone was questioning his work.  His default was an expletive laden response.  His objective: overwhelm and overpower naysayers with verbal aggression.

An executive coach was brought in to work with his team because there was a lot of conflict. She was an aikido master, and a psychologist. The team completed Emotional and Social Competency 360’s and as you might imagine, Jack was described by peers as angry, unpleasant, and difficult to work with.  He didn’t deny it.  The coach’s question was simple: “How is that working for you?”  He concluded, not all that well.

With that realization, he set out a plan to deal with his anger. No easy task given he had a lifetime of practice in flying off the handle.  He would now be learning three new habits grounded in focus.

  1. Inner Focus: mindful awareness. He used a smart phone app for daily guided breath and body practices to strengthen concentration and awareness.
  2. Other Focus: He learned about interpersonal focus practices. This required intentionally listening with curiosity. He worked on taking in the perspective of others.
  3. Focus on the wider world or more open awareness. He learned there often wasn’t one right answer, especially given the complexity of his organization. He realized he didn’t need to always have the right answer, either. This freed him up to focus more broadly and as a result he became more creative and could think outside the box.

It took weeks of daily exercises along with personal reflection to build his ability to focus. However, he described seeing results within the first few weeks of initiating the plan.

Basically, he began to feel in control – like he had better options. He recognized he didn’t have to be at the mercy of his emotions.  Being able to direct his attention where he wanted it and keep it there despite difficult conversations or stressful projects was empowering. Even discovering that humans are wired for survival and that we need to override basic reactions to false threats was hugely eye opening for Jack – it became less personal and more about using all the tools he had at his disposal.

By making focus an ally, leaders can more gracefully navigate turmoil. No matter what the source of the turmoil, whether it is internal, like two competing priorities, or external such as a disagreement with a client or co-worker, it pays to be able to choose where to put your focus.  With practice, you can direct your attention for your own and others benefit.

Recommended Reading:
Conflict Management: A Primer

In Conflict Management: A Primer, Daniel Goleman, Richard Boyatzis, and colleagues introduce Emotional Intelligence and explore the many facets of approaching conflict management with skill and positivity.

In a relatively short read, the authors illustrate how to frame conflict as an opportunity rather than a burden, how to maintain bonds despite differing perspectives, and how to blend mindfulness and thoughtful analysis into professional relationships that work.

 

 

 

 

[1] Daniel Goleman, Focus: The Hidden Driver of Excellence, 2013; Daniel Goleman and Peter Senge, Triple Focus: A New Approach to Education, 2013.

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How to Influence with Emotional Intelligence

 

Today marks the release of Influence: A Primer, the latest in the Building Blocks of Emotional Intelligence series, which explores the 12 EI competencies of leadership developed by Daniel Goleman and Richard Boyatzis. Influence is a competency not often associated with Emotional Intelligence, yet it is essential to leadership as a social skill in order to make progress and get things done through – and with – others.

To help clarify this relationship, and illustrate the style of influence covered in our primer, we thought we’d share a few excerpts and quotes. The primer itself is available now for only $9, and will cover all of this in much greater depth, yet in a concise format you can read in less than an hour and fit in your pocket!

What is Influence?

Influence is a social competency. Leaders who are equipped with the emotional self-awareness and self-control to manage themselves while being adaptable, positive, and empathic can express their ideas in a way that will appeal to others. Influence is necessary for any leadership style, and can be done in a way that is meaningful and effective or fraught with resistance.

Leaders competent in influence will gather support from others with relative ease and are able to lead a group who is engaged, mobilized, and ready to execute on the tasks at hand. This is how real progress is made, how extraordinary successes are accomplished. How does a leader leverage these abilities to become influential? That is the focus of this Primer.

Daniel Goleman:

With the Influence competency, you’re persuasive and engaging, and you can build buy-in from key people.

You can’t order people to do what you want, you must persuade or inspire them to put forth their best efforts toward the clear objective you have defined.

Influence competence draws on empathy””without understanding the other person’s perspective and sensing their feelings, influencing them becomes more difficult.

Richard Boyatzis

The core intent of the Influence competency is a desire to get someone to agree with you. The behavior that demonstrates this competency is doing things that appeal to their self-interest and anticipating the questions they would have.

To the extent that we have a sphere of influence””and we all do in our families, with our friends, at work””we are leaders. Everyone is a leader in this sense.

Peter Senge

Real change often happens informally, with people who are good listeners, respectful of their culture, and who look for windows of opportunity.

Don’t worry about “getting everyone on board.” Instead, build a critical mass of people who have influence and then support them in spreading their influence.

Where there are matters you care about deeply, let go of the moral high ground of thinking “I’ve got to get people to do this,” and find where your interests and others’ naturally intersect.

Vanessa Druskat

Emotionally intelligent leaders typically recognize that team collaboration requires effective team member interactions, and such interactions are built upon the trust that grows out of relationship-focused norms and behavior.

In our work, we have found “emotion resources” or tools to be one of the most effective ways to enforce or reinforce team norms and, thus, to influence team behavior and outcomes.

Matthew Lippincott

Leaders with self-awareness and emotional self-control are better able to influence others and cultivate effective relationships.

By consistently demonstrating honesty, integrity, and authenticity in your interactions with people, a leaders’ ability to influence them significantly improves.

Matthew Taylor

Effective leaders use influence both to move people and inspire them to move. They do this by simultaneously communicating belief in their teams, appealing to their values, and holding them to high expectations for growth and achievement.

At any given moment, the leader has many variables to consider, including other people’s emotions, beliefs, values, goals, level of self-awareness, level of resistance, and level of skill. Ultimately, what the team””the individual or the group””needs is a just-right recipe of warm and demanding.

The Influence Primer is available now.

In Influence: A Primer, Daniel Goleman and colleagues introduce Emotional Intelligence and dive deep into the Influence competency. In a relatively short read, the authors illustrate the valuable skills needed to guide others in realizing the value of your ideas and point of view – not for the sake of exerting blind command, but to collaborate towards a positive vision with empathy and awareness.

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How Empathic Concern Helps Leaders in Crisis

 

There are three types of empathy, according to researchers.

  • Cognitive empathy or perspective-taking is the capacity to consider the world from another individual’s viewpoint.
  • Emotional empathy is the kind of empathy in which you physically feel the emotions of the person you are interacting with. You connect with someone in a way that you take on their emotions.  Emotional empathy makes someone well-attuned to another person’s inner emotional world.
  • “Empathic concern” is the kind of empathy that moves people to action, and is the motivation behind our efforts to reduce the suffering of another.

There is a growing dialogue about the importance of empathy, specifically, “empathic concern” in the business community.

Once marginalized as not relevant to the hardscrabble world of shareholder value and the bottom line, empathy is taking center stage. In part, because we are learning that we do ourselves and workplace culture a huge disservice by trying to wall off our emotional selves.  Empathic concern is like an activating agent in a chemical process. Its presence or absence makes or breaks interactions.

From the research (see below), we know empathy is related to leadership emergence and effectiveness, and empathic leaders have followers who experience less stress and have fewer physical symptoms. Indeed, leaders high in the empathy competency will be more successful at motivating and leading their employees, and helping their employees cope with workplace stresses. They will be more attuned to their customers’ wants, have higher customer satisfaction, and be more innovative.

Empathic Concern in Action…

Consider an HR leader in the Asian offices of a global tech company, charged with leading a reduction in workforce.  In late 2008 the economy was severely hit by the financial crisis and the technology sector suffered deep losses. At a large high visibility tech company, reports of impending layoffs created a contagion of anxiety.  The Asian offices were quickly immersed in tumult because Korean labor law makes it nearly impossible to lay workers off. It was unheard of.

However, the Korea VP embodied social intelligence and empathic concern. He had a great deal of self-awareness and felt enormous pain for the circumstances his employees were facing. When he started having one-on-one’s with those who were impacted, he intentionally decided he would be “real.” He set aside business script and simply met with his fellow co-workers honestly, revealing how profoundly he cared. He told them he would do his best to advocate for them in negotiating separation packages and other benefits such as outplacement services. During the one-on-one’s, he noticed that he was tearful, which was culturally unorthodox, especially during the negotiation of severance packages. Despite behavioral norms, he didn’t hold his feelings back.

What happened next was surprising.  Because he showed authentic empathic concern, employees were much less antagonistic.  In fact, the whole negotiation process got easier, and the laid off staff signed the separation documents.  There was still healing that needed to happen, but it was much less divisive than it might have been.  Employees remarked that they didn’t feel it was personal. They believed the VP was doing the best he could for them.  It was a powerful example of the importance of sincere empathic concern and humble leadership during organizational crisis.

Experiences such as a financial crisis and a major workforce reduction are leadership crucibles. The most extraordinary leaders, when faced with crises, take time to ask themselves what matters most. In this case, the leader felt what mattered most was the lives of the people he worked with.

References:

  1. Boyatzis, Richard E. “Possible contributions to leadership and management development from neuroscience.” Academy of Management Learning & Education 13, no. 2 (2014): 300-303.
  2. Goleman, Daniel, Richard E. Boyatzis, and Annie McKee. Primal leadership: Unleashing the power of emotional intelligence. Harvard Business Press, 2013.

Recommended reading:

Our new primer series is written by Daniel Goleman and fellow thought leaders in the field of Emotional Intelligence and research. See our latest release: Empathy: A Primer for more insights on how this applies in leadership.

For personal interviews, see the Crucial Competence video series!

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How to Tune In to the Unspoken Rules of an Organization

women leaders meeting and shaking hands, unspoken rules in an organization

 

Organizational Awareness is a competency that falls under the domain of Social Awareness, and is one of the twelve learnable capabilities included in the Leadership Competency Model developed by Daniel Goleman and Richard Boyatzis. This competency is empirically linked to leadership performance, and present in leaders with an understanding of the complex relationships and intricacies of their workplace environments, including:

  • The values and culture
  • Social networks
  • Informal structures and processes
  • Unspoken rules

Leaders with strength in Organizational Awareness will be conscious of the roles played by relationships, influence, and authority within their organization as well. The leaders I interviewed as part of my study on the impact of mindfulness on leadership effectiveness were able to demonstrate an understanding of these important factors. They also reported having developed a gradually increasing capacity for Organizational Awareness over time, a process they said was enhanced by mindfulness practice.

Developing Organizational Awareness

Your goal should be to build an accurate picture of how and why your organization functions so that you minimize your risk of unintentionally misaligning with the values.

Time spent on this type of development can also help with other competencies such as empathy, influence, and teamwork. This is because Organizational Awareness requires you to collect information about others that can contribute to your ability to more effectively attune to their needs. This form of development requires specific types of social interaction, which will help to expand your social networks and build stronger relationships.

To expand your capacity for this, spend time on both reflection and interaction with others in order to develop and test theories about your workplace. These activities should include:

  • Analysis of what organizational factors may have contributed to an event
  • Obtaining input on your conclusions from a diverse group of coworkers
  • Incorporating what you know about your organizations’ culture when making decisions
  • Managing your behavior to ensure alignment with unspoken rules

These activities will also require you to spend more time with coworkers in other departments. This provides you with access to new information contributing to a greater ability to understand the needs of others and the larger value system of your organization. Time spent on these activates also creates an opportunity to develop more meaningful relationships. At every step in this process it is worthwhile to ask questions that help you learn about the needs, day-to-day activities, and personal interests of coworkers. This creates formal and informal channels for gathering information, and cultivates trusting relationships.

Assessing your beliefs about what leadership is, and how leaders function within organizations is important as well.

Many people, including those in leadership roles, have conflicting and inaccurate beliefs about these topics. These beliefs are heavily influenced by the cultures that we grew up in, and are often not supported by research. A great way to enhance your understanding of leadership is to read the book Indispensable by Harvard Business Professor Gautam Mukunda. It explores core beliefs about leadership through in-depth, historical analysis of famous leaders. This story-based approach is highly informative, and makes many potentially confusing concepts accessible to a much larger audience. The primer on Organizational Awareness is another great resource for further understanding and practical skills for developing this competency.

Recommended reading:

For more examples of Organizational Awareness in action, see Coaching Leaders to Value and Manage Their Organizational Webs.

Organizational awareness primerOur new primer series is written by Daniel Goleman and fellow thought leaders in the field of Emotional Intelligence and research. See our latest release: Organizational Awareness: A Primer for more insights on how this applies in leadership.

Additional primers so far include:

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Daniel Goleman Defines Organizational Awareness

As we continue exploring the Emotional and Social Intelligence Competency of Organizational Awareness, there is no one better to share a simple and clear definition of what this competency is. Here is Daniel Goleman on Organizational Awareness.

This clip is an excerpt from Crucial Competence: Building Emotional and Social Leadership

Interested in learning more? See the following:

Organizational Awareness: A Primer

Coaching Leaders to Value and Manage Their Organizational Webs

 

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Coaching Leaders to Value and Manage Their Organizational Webs

 

DeLea is like a spider, aware of even the most subtle vibrations across her web.   She is able to predict how emotional energy will travel across her organizational web of stakeholders when she makes a leadership decision.

When one of her senior managers denies her proposal to implement a progressive reading practice in her school, she positively engages her powerful allies across her web to build support for the new practice.  Meanwhile, she re-engages her manager at the level of values and beliefs that she knows they both hold dear.  As a result, the no turns into an enthusiastic yes in weeks.  On her own team, DeLea meets individually with key influencers about the new practice to hear their point of view and subtly appeal to what they value.  When it comes time to formally make her pitch to her team, many strong voices in the room voice their enthusiastic support.   Weeks later when DeLea hears secondhand about a veteran teacher voicing frustration about the practice in the staff lounge, she knows exactly which teachers, support staff, and parents to engage to head off a potential setback. She also engages the teacher in question with the just-right blend of affirmation and high-candor feedback to begin shifting his resistance.

Isabel, a leader at another school, is like a fly caught in a web.  She skillfully builds the schedule and transition protocols for her school’s extended day program makeover.  However, it never occurs to her to question how people will feel about the new program.  She never asks anyone for feedback or shares any details about the plan until unveiling it in a Friday staff meeting. On Monday she is surprised to hear gossip about how she treats people and how arrogant she is to just “take over” the extended day program.   Hurt and disoriented, Isabel just didn’t see this coming, and she feels like she’s been ambushed.   Isabel has a new appreciation for those who say that leadership is a lonely path.

What separates DeLea and Isabel is organizational awareness. 

DeLea values her team’s emotional energy.  She reads people, trusts her gut, and actively seeks information about people’s beliefs before she acts.   Isabel doesn’t value her team’s emotional energy and so does none of the things that DeLea does to guide her actions.

How do you teach Isabel to be like DeLea?

The first step is to build Isabel’s awareness that the web exists, and that her success depends on her understanding how it works.  Expect resistance!  Leaders who aren’t aware of the web and don’t value it tend to believe that small interactions don’t matter, and that people won’t find out about what they say behind closed doors.

Some take a values stand against caring about the web.  They won’t stoop to paying attention to gossip.  People should just be adults and get over their own emotional reactions.   These leaders need help seeing the impact of the web on their ability to meet their goals.  Coaches can help leaders to unpack their webs by digging deep into a current or past challenge.  Isabel and I drew a web of relationships on a big piece of butcher paper on her wall.  We named the key players and interest groups on her team, and how they connected to each other.  We thought about each person or group individually in terms of what they valued, their relationships, and their power to either support or challenge progress toward Isabel’s goal.  As we worked, Isabel began to see how her actions created dissonance for her people, and how their reactions were actually consistent with what they valued. Isabel’s biggest a-ha: their actions are predictable!  Her resistance melted away as she began to see the power in predicting her team’s reactions and proactively engaging to avoid being ambushed.

Isabel and I then applied the web to moving forward towards her goal.  We began by identifying her supporters.  She was unpleasantly surprised to realize how few she had.  From there we identified which people or groups were most likely to become supporters with some effective engagement from Isabel.

The key to getting that engagement was Isabel’s ability to figure out what these people valued, and what they needed from her. 

One person valued his standing on the team.  He needed an apology, and to be consulted on the new model.   Another group worried about the impact of the new approach on families.  They needed Isabel to affirm this worry and collaborate with them to find a solution.  Isabel had no idea what several people or groups needed, and realized that she needed to go find out.

Next, we focused on the people in the web who were actively resisting the new system.  I supported Isabel to build some empathy for these people–to see the noble story they were likely telling themselves that justified their actions.  Then I helped her understand the tactics these folks were using to influence other stakeholders across the web.  Again, Isabel had to figure out what these people needed from her to move from resistance to motivation, or at least compliance.

As she brainstormed, Isabel was building new appreciation for the range of influencing strategies she needed to embrace to get her organizational web behind her initiative.

By the time we were done, Isabel had created a complex visual representation of her stakeholders and their values, power, and relationships.  While this was all done in the context of her after-school system, Isabel realized that she could apply most of this map–reactively or proactively–to other leadership challenges.  We continued to use this map, or create new ones, over time as Isabel continued to build her organizational awareness.   Happily, she is no longer the fly caught in her web, and is on her way to becoming the spider.

Recommended reading:

Organizational awareness primerOur new primer series is written by Daniel Goleman, George Pitagorsky, and fellow thought leaders in the field of Emotional Intelligence and research. See our latest release: Organizational Awareness: A Primer for more insights on how this applies in leadership.

Additional primers include:

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Organizational Awareness in Action

What does it look like when a leader is skilled in the Organizational Awareness Competency? Here are some examples I’ve seen in my work as a consultant and technology executive.

Communicating to Different Interests

One leader at an international financial institution understood the importance of communicating in a way that addressed the needs of different people in the organization. Each group has its own interests and “language.”

As the executive sponsor for a critical program, he realized that he needed to communicate to a wide array of players, each with their own perspective.

He crafted a message to the board of directors, considering their need for a high-level summary, the ability to delve into details as they saw fit, and a focus on profits and impact on the organization’s strategy. He crafted another communication for the shareholders of the company, considering their interests. Then, he addressed the nuances needed to communicate with the news media, the organization’s executives, leadership at the next levels, and the technologists, clerks, administrators, and other people doing the day-to-day operational activities needed to make the program a success.

Each communication was a true reflection of the program, though, at a level of detail, in a medium and language that was tailored to each role and highlighted issues and concerns relevant to each group.

A leader with organizational awareness uses his or her understanding of the nature of the relationships, hierarchies, and decision-making processes to communicate more effectively.

This leader knew that he was more likely to get buy-in from the various groups and individuals because he communicated in a way that resonated with them. He understood their values and how they made decisions. Buy-in then got him the funding he needed and gave him the ability to manage expectations in a more effective way. Therefore, he could be more successful and respected as a leader. That respect translated into greater effectiveness.

Communication is one primary element of organizational awareness.  Another is the ability to take a systems and process view of the organization.  The effective leader is able, on a day-to-day level, to resolve issues by focusing on their causes. This requires recognizing that those causes are rooted in the organization’s structure, policies, procedures and processes. Leaders skilled at organizational awareness have a greater sense of the bigger picture.  They see issues in the context of the complex interactions among departments, individuals and competing values in play.

Navigating Change  

As a consultant, I worked on a project with an international bank to reengineer the process they used to provide large-scale commercial loans to their clients. The bank’s leadership wanted a more automated system better control the bank’s global credit exposure. The organization dynamics we needed to deal with related to the business process as well as the information technology organization and its involvement.

There were a main IT department was responsible for technology applications for the bank’s central office and relatively autonomous  IT departments in outlying regions –  Europe, Asia, and Latin America. That meant there were siloed groups processing and managing credit related data in different ways.

Organizational awareness enabled us to see the potential for communication and decision-making difficulties between those different players in the IT world.

The bank’s leadership of the recognized that there were large personality and political differences between the IT departments and that it was impossible to reconcile those differences in the short-term. So, we crafted a solution that removed the program from the IT world and put it into a newly organized Product Management office. That office would  define, design and manage the program and coordinate the efforts of all other departments, including the IT departments, and vendors involved.   . The IT organizations were doing a great job individually, but coordination among them was contentious.

The product designers crafted an architecture that enabled continued autonomy among the groups, minimizing change in other business areas, while getting the desired result – comprehensive and accurate data that reflected the global exposure to families of companies, countries and industries.  The IT folks could focus on what they do best, and we took the communication and coordination challenges off their hands.

The use of organizational awareness here prevented what could have been a failed program.  Getting the IT silos to work together to design a new system to replace their existing systems would have taken years of tedious effort and a super-human facilitator.  It is likely that compromises among the IT groups, known for vying with one another for control and influence, would have been sub-optimal. By Understanding the character and the different interests of each department, leaders created a solution that was embraced by all, and resulted in a cost effective, timely outcome.

Recommended reading:

Organizational awareness primerOur new primer series is written by Daniel Goleman, George Pitagorsky, and fellow thought leaders in the field of Emotional Intelligence and research. See our latest release: Organizational Awareness: A Primer for more insights on how this applies in leadership.

Additional primers so far include: