Key Step Media

The Neuroscience Behind Habit Change

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Bri Flynn / Time to read: 3 min.

In her 2006 memoir, Eat, Pray, Love, Elizabeth Gilbert writes about a friend who exclaims when she sees a beautiful place, “It’s so beautiful here! I want to come back here someday!” “It takes all my persuasive powers,” writes Gilbert, “to try to convi …

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