Cultivating Focus: Techniques for Excellence with Daniel Goleman
$4.49 – $12.95
Format: Audio Download, CDAudio
Audio Download, CD
Available as a physical audio compact disc.
Daniel Goleman's CD Cultivating Focus: Techniques for Excellence offers a series of guided exercises to help people hone their concentration, stay calm and better manage emotions.
As the exercises in Cultivating Focus are intended for adults, for a younger audience Dr. Goleman, created Focus for Kids and Focus for Teens: Enhancing Concentration, Caring and Calm. The exercises in these CDs are crafted for age groups 6-10 and 11 + respectively, help your child or teen increase focus while enhancing their emotional intelligence capability.