On the cusp of the release of the 25th-anniversary edition of his New York Times best-selling book, Emotional Intelligence: Why It Can Matter More Than IQ, Dr. Daniel Goleman is launching the First Person Plural: EI & Beyond podcast. The podcast promises to go beyond the theory of emotional intelligence, presenting an array of stories that illuminate how emotional intelligence is being put into action.
“A key component of emotional intelligence that is so particularly relevant these days, with crisis on top of crisis is resilience, or what we call emotional balance,” said Dr. Goleman. “It’s handling your upsetting emotions so that you can think clearly and stay calm, despite the craziness that’s going on.”
Beginning November 24, Key Step Media is launching a Kickstarter crowdfunding campaign to curve the production costs for the first season, which will serve as a resource to those experiencing heightened levels of stress and uncertainty.
Daniel Goleman will be co-hosting with his son Hanuman Goleman. This will be the father and son duo’s podcasting debut, propelled by their desire to share the emotional intelligence tools with as many people as possible and help them meet the challenges of the day.
“I believe that a lot of the crises that are happening are a result of or have a direct line back to a lack of emotional intelligence—a lack of empathy, self awareness and understanding of the ways that we impact the world,” said Co-host and producer Hanuman Goleman. “If this podcast can be a part of spreading the urgency of the need for emotional intelligence, then I’ll be very happy.”
The first few episodes will address a range of subjects from the social-emotional implications of online learning, to understanding the role of constructive anger when addressing racial injustice, and how to foster wellness and resilience through change.
“I started out as a teacher,” said Dr. Goleman. “I later went into journalism, which I thought of as adult education, bringing information from a place where it was sequestered. My job was to translate for the general audience what was interesting, new, important, and might help improve lives.” Dr. Goleman continued, “I don’t think writing is enough these days. Podcasts are the new format for news, so I’m starting this podcast to continue educating the public on these topics.”
The 25th-anniversary edition of Emotional Intelligence: Why It Can Matter More Than IQ will be available on December 8, 2020. The First Person Plural: EI & Beyond podcast, brought to you by Key Step Media, is scheduled to launch in early 2021.
Please direct press inquiries to:
Gabriela Acosta, Communications Lead and Executive Producer.
For the last few months, I’ve been working with a team of creative, passionate, and talented folks to conceptualize and develop a podcast about emotional intelligence and the systems we are all a part of. Hosted by Daniel Goleman and his son Hanuman Goleman, the First Person Plural: EI & Beyond podcastwill encourage us to be more self-aware and deepen our understanding of how our actions influence others at a time when we need it the most.
Emotional intelligence is personal for me.
Serving as an Executive Producer for this podcast is particularly meaningful because as a queer bi-racial Latina immigrant born at the tail end of a civil war in El Salvador (a tiny country in Central America), I’ve witnessed first-hand the aftermath of trauma. I’ve seen what it does to people and communities feeding disconnection, conflict, and violence. Trauma can also cause us to lose our sense of self and our ability to regulate our own emotions, often leading to challenging relationships with ourselves and others.
However, the skills of emotional intelligence serve as a countermeasure in trauma recovery teaching us to become more self-aware and attune to our emotions and inevitably enabling us to become more resilient over time. My experience has shaped me into a highly curious person, fascinated by people’s stories and the unique ways we each experience the world.
I don’t think I’m alone when I say that the events of the last year have left me mentally, emotionally, and physically exhausted.
We’ve all had to adjust to life in quarantine during a global pandemic. Racial violence and injustice are playing out on the global stage. We’re experiencing the devastating consequences of climate change in real-time. Oh, and did I mention that we’re amidst one of the most intense Presidential election cycles in U.S. history?
Still, contrary to what I expected, in the past six months, these events have motivated me. More than ever, I feel called to openly discuss the complex realities of 2020—to tell the stories of those suffering and thriving at the forefront of change to bring us all into the conversation.
Here is what I know from my own experiences with trauma: the societal tumult and volatility we’re experiencing can trigger old pain, causing deep anxiety and stress. All of us have a response to this stress: fight, flight, freeze, or fawn. Personally, when I reach my stress threshold, I tend to go into hibernation mode—I shut down or sleep to escape it all. As an adult with responsibilities, this response is not a viable solution. It’s also contradictory to my deep want to be part of creating change.
To stay rooted, calm, and focused and override my automatic stress response, I always rely on the tools of emotional intelligence.
If you’re new to the concept, finding emotional intelligence is like putting on a pair of glasses for the first time. EI offers us the tools to see ourselves and the world around us more clearly. These new lenses adjust our focus and improve the way we navigate and engage with our surroundings. At the end of the day, this newfound clarity allows us to make better choices—we are better able to manage what enters our field of vision and decide how we want to proceed.
While I can’t control what’s happening in the world or my visceral emotional responses to current events, emotional intelligence has helped me find healthier coping mechanisms. As of late, I’ve doubled down on a regular mindfulness practice to strengthen my resilience and vitality. Rather than run away from my emotions, I acknowledge how they show up in my heart, mind, and body. I also lean more heavily on my relationships and community for moral and emotional support.
Because of the role EI plays in my life, I could not be more excited to be a part of this podcast and I am energized to share the wisdom that Dan, Hanuman, and all of our guests can offer. I believe this podcast has real potential to help people process what’s been happening in the world and to develop healthy tools that will support their wellbeing. We’ll address some highly-pertinent topics such as the challenges of social-emotional learning in the age of zoom schooling, how we can leverage constructive anger to create social change, and how our systems influence the environment.
I believe that emotional intelligence is the antidote to some of today’s biggest challenges like extreme isolation, animosity, and polarization. Author Robert Jones Jr. explains it beautifully when he said, “we can disagree and still love each other unless your disagreement is rooted in my oppression and denial of my humanity and right to exist.” Our society would go a long way if we could all remember that we are all deserving of empathy, understanding, and human decency.
Gaby Acosta is an Executive Producer & Correspondent for the First Person Plural Podcast and a Communications and Content Marketing Consultant for Key Step Media. She has a passion for campaigns that change the world for the better. She holds an M.S. in Communication with a specialization in Journalism Innovation from Syracuse University’s S.I. Newhouse School of Public Communications and received her B.A. from Smith College. Over the last decade, she has leveraged storytelling to drive brand awareness for organizations across education, wellness, and social-good industries. As the host and producer of The Way We Lead podcast, she talks about what it means to be a leader, an ally, and an advocate for underrepresented folks.