Daniel Goleman’s latest book Focus: The Hidden Driver of Excellence uncovers the science of attention in all its varieties – presenting a groundbreaking look at this overlooked and underrated asset, and why it matters enormously for how we feel, and succeed, in life. To answer the call for practical techniques to increase focus, Dr. Goleman created Cultivating Focus: Techniques for Excellence, a series of guided exercises to help people of all ages hone their concentration, stay calm and better manage emotions.
Listen to Sensory Focus from this new release and get the CD or download here: https://www.keystepmedia.com/shop/cultivating-focus-techniques-for-excellence/
Also available: Focus for Teens and Focus for Kids – Enhancing Concentration, Caring, and Calm
Buy all 3 CDs and enter the code ‘mindful’ at checkout to get 25% off!