Yoga with Glenn Black

$19.95

Format: DVD
DVD

Available as a physical DVD.

Out of stock

This 160-minute DVD from yoga teacher and bodywork specialist Glenn Black shows the entire spectrum of movements used in yogic physical practice, and basic breathing exercises used for reducing stress.

  • Part 1: Joint Exercise
  • Part 2: Yogic Gymnastics
  • Part 3: Asana
  • Part 4: Breath and Relaxation

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Price:

$19.95

Format: DVD
DVD

Available as a physical DVD.

Out of stock